Super Short Sound Meditations

Feel free to refer to these videos whenever you need just a few minutes to yourself. Each is meant to address different complexities in your life, but you will find that any and all are useful when you take as little as just one minute from your busy days for yourself.

Click the button below to learn more about crystal singing bowls

 

Calming the Mind & Balancing the Brain

Calming the mind and balancing the brain using the binaural beat - Jeralyn plays Crystal Tones - Supergrade Grandmother A#, Lemurian Seed A#, Kyanite A#, Sacred Geometry F, Lapis Lazuli D.

 

 Anchoring and Opening the Heart

Listen to the profound sounds of 2 super grade bowls, Ocean Gold/Laughing Buddha, Grandmother Crone, and Morganite, Abalone and Pink Tourmaline. Anchor and connect deeply to the earth, opening the heart.

 

Going with the Flow

Hear the frequencies of Moonstone, Abalone with Blue Ocean Gold and Platinum, Rose Quartz, Indigo, St. Germain, and Lapis amplified in this fluid meditation.

 

Grounding Intuitive Wisdom and Trusting Your Gut

Experience the beauty of high vibrational gemstone sound with Imperial Topaz, Rose Quartz, Palladium, Larimar, Peridot, Grandmother, Ocean Gold and White Gold.


Meditations at Kamalaya Koh Samui Wellness Sanctuary and Holistic Spa, Thailand

New Moon Meditation

with Jeralyn on crystal healing bowls featuring Gottfried Kling on Hang (instrument) 

 

Morning Meditation

with crystal bowls

 

Sunset Concert

with crystal bowls

 

'Ave Maria'

Performed live at the Christmas Concert, December 2016

 

Invocation

Performed live at the Christmas Concert, December 2016


Other Sound Meditations

At Likir Monastery - Heartsongs in the Himalayas with Kevin James, Summer 2016